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Black History Month - Black Surfers [essay]
Happy Black History Month! However, I think it is important to talk about people who are making important contributions now, in the present. Extraordinary people who will be celebrated by future generations to come. Check out this article to learn more about Black pioneers of surfing.
Crazy Talk [essay]
Doesn't everyone talk out loud to themselves? I'm not referring to daily affirmations or hyping yourself up before a big presentation. I mean full blown conversations with yourself to yourself. It sounds crazy and it may look crazy but processing your thoughts thru your ears can provide clarity. Where you perform this practice is critical. I prefer the beach where the soundscapes mask my voice from strangers and where I feel a stronger connection to my spirit guides. Here are a few of the benefits of talking out loud to yourself at the beach: It can help you relax and destress. The sound of...
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