new day RSS
headshot [essay]
The past couple weeks has presented yet another round of mass shootings. Mass shootings continue to plague the United States, leaving a trail of devastation and sparking widespread debates. While the reasons behind this trend are multifaceted and complex, it is crucial to highlight one of the root causes. Mental health problems affect individuals worldwide, yet the United States faces particular challenges in terms of access to mental healthcare and support systems. Insufficient mental health services and stigmatization of those seeking help can contribute to a higher risk of violence. By comparing countries with stronger mental health support systems, it becomes apparent...
Sankofa [bts]
Allow me to reintroduce you to the Pankofa (aka pink Sankofa) Unisex T. It was well received and we're bringing it back for the summer! Stay tuned. But in the meantime heres a quick piece on the inspiration of the design. Sankofa is a West African word that means "go back and get it." It represents the idea of reaching back into the past to retrieve knowledge, wisdom, and understanding that can help us move forward and create a better future. Sankofa is often depicted as a bird with its head turned backward and its feet moving forward, symbolizing the importance...
Find Peace in Words [activity]
We know that over time keeping feelings bottled up can physically manifest into serious illness. One simple and cathartic way to release festering anger is writing/ journaling. Here are 4 journal prompts to help you find inner peace. What negative emotions am I holding onto? Write down any negative emotions or feelings you may be holding onto, such as anger, resentment, or fear. Acknowledge these emotions and explore ways to let go of them. What are my fears and how can I overcome them? Write down any fears or insecurities you may have and explore ways to overcome them. You can...
Big Haiti [essay]
As Earth Day approaches next month, I find myself thinking about how I can truly rest in peace knowing the world my sons will probably live in. A new show on Apple TV explores some of the possibilities of what that may look like in sunny South Florida. Extrapolations is a new Apple TV+ series that explores the possibilities and consequences of emerging technologies. One of the standout features of Extrapolations is its ability to blend science fiction and reality seamlessly. Each episode presents a scenario that feels both futuristic and grounded in the present. From the dangers of deepfake...
partly cloudy [poem]
the sun is always there behind the clouds embrace the shade enjoy the peace for the sun will return and the cast will cease
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